Our morning class yesterday was Led Primary. At home when I practice Led on Sundays, it takes Maria 1 hour, 30 minutes to get us through from start to finish. Kino's Led - for the exact same sequence - takes a solid 2 hours. As you can imagine, those holds seemed REALLY long! I think it's good to mix things up every now and then though.
Our afternoon class was Intro. to Second Series. Foolishly, I thought Kino would pick out a few key poses and we'd spend the majority of our time breaking those down. Nope! We plodded straight through - vinyasas and all!
We got through the twists in the center section before she mercifully called us into Savasana. It was a long day.